Oct
29
2020
7 Osteopath-Approved Hacks to Make Your Home Office Healthier

It’s no surprise that more and more people are experiencing back, shoulder, and neck pain. The biggest reason for this is that they’ve ….

by SouthOCPT Oct 29, 2020

Sep
08
2020
Employee Spotlight – Jennifer Carman

Meet SOCPT’s fantastic Orthopedic and Neurologic Physical Therapist, Jennifer Carman! Jennifer has had the pleasure of practicing Physical Therapy in Orange County for ….

by SouthOCPT Sep 08, 2020

Aug
31
2020
Doctor Says Gyms Can Prevent COVID-19 & Lessen the Impact | IHRSA

According to the Centers for Disease Control and Prevention (CDC), only half of adults get the exercise they need. “I believe, as a lot ….

by SouthOCPT Aug 31, 2020

Aug
10
2020
Employee Spotlight – DR. Amber Kramer

Meet South OC PT’s extraordinary physical therapist, Dr. Amber Kramer. Amber enjoys applying her knowledge, experience, and personability when treating women’s health, pelvic ….

by SouthOCPT Aug 10, 2020

Jul
23
2020
NOT FEELING YOURSELF??

As we are all emerging out of our homes following Shelter in Place orders we may be more aware that our bodies feel ….

by SouthOCPT Jul 23, 2020

Jul
20
2020
Employee Spotlight – Dr. Allison Paris

Meet our superstar PT, Dr. Allison Paris. Allison treats a variety of orthopedic impairments that range from head to toe but has a ….

by SouthOCPT Jul 20, 2020

Jun
30
2020
Employee Spotlight – Dr. Courtney Weeks

Meet Dr. Courtney Weeks, our amazing physical therapist whose specialty is Pelvic Floor PT. Courtney’s favorite population to treat are patients with dyspareunia ….

by SouthOCPT Jun 30, 2020

Jun
01
2020
Feeling stressed in these uncertain times?

Try diaphragmatic breathing as a relaxation tool that can help you both physically and mentally. Diaphragmatic breathing is a relaxation exercise that not ….

by SouthOCPT Jun 01, 2020

May
21
2020
Postpartum Myth Busting and Pelvic Floor Physical Therapy

You just brought life into this world and are feeling like superwoman; however, this feeling may be halted as you are discovering some ….

by SouthOCPT May 21, 2020

May
14
2020
Pelvic Floor Referral Patterns 101

You might be thinking to yourself, “my back, hip, buttock, or thigh pain won’t go away…now what?” “Do I just have to live ….

by SouthOCPT May 14, 2020

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